Contemplative Expressive Arts

Art is a creative process that is an expression of the divine nature in all of us. In our individual or group work, the focus is on the process of expression of inner light, not on creating a finished product. No art experience is necessary.

One contemplative vehicle for spiritual expression and devotion is the mandala, which has been utilized by many cultures for thousands of years. Our work utilizes the mandala process developed by Judith Cornell, Ph.D. The Swiss psychoanalyst Carl Jung utilized mandalas in his personal and professional life. Jung believed that healing occurs when we express our inner life through symbols and can then integrate all aspects of the self for healing and wholeness. In my work with adults and children, we recognize the divine healing light within, and create mandalas that are patterns of energy expressing our healing intentions for ourselves and others. Please visit the Mandala for Healing page for examples.

Another method utilized in sessions with individuals and groups is SoulCollage®. Developed by Seena Frost, M.A., MDiv., SoulCollage is a process through which intuition guides the creation of cards, expressing aspects of personality that speak directly to, and from, our inmost being. Each card has deep meaning and may be helpful for exploring life's questions. Cards can be created individually or in groups. Ongoing workshops and classes are being offered. For more information about SoulCollage, check the SoulCollage page.

Enrollment is limited! Call now to reserve your space: 408.827.1862 or Email me. Individual sessions are always available by appointment.

Our workshops are held in a peaceful setting in beautiful downtown Los Gatos, CA.

SoulCollage®: Dancing With Inner Light
Saturdays, 10:00 a.m. - 4:30 p.m.

Location: 20 So. Santa Cruz Avenue, Suite 309, Los Gatos, CA 95030 (free valet parking)

November 20, 2010
December 18, 2010
February 5, 2011
April 2, 2011
June 4, 2011
September 10, 2011
November 5, 2011

Investment: $125 per session, which includes:

• Professional facilitation of the process in a safe, comfortable environment
• Guided mindfulness meditation and gentle movement (yoga or Chi Qong)
• Blank cards, Images and magazines for use in making your cards
• Journaling materials (or bring your own blank journal)
• Beverages throughout the day (please bring a bag lunch)
• An experience of soul deepening with like-minded people
• Optional: SoulCollage book by Seena Frost
• 6 CEUs for MFTs and LCSWs (add $25)*

*This workshop meets the qualifications for 6 hours of continuing education credit for MFTs and LCSWs as required by the California Board of Behavioral Sciences. Provider #PCE4953.

Refund Policy

In the event you are not able to attend the workshop, a full refund will be provided if cancelled within 7 days of the event. No refund will be provided after that time.

To view the workshops flyer, click here.

Mandala For Healing
Saturdays, 10:00 a.m. - 4:30 p.m.

Location: 20 So. Santa Cruz Avenue, Suite 309, Los Gatos, CA 95030 (free valet parking)

January 8, 2011
March 5, 2011
May 7, 2011
August 6, 2011
October 1, 2011
December 3, 2011

Investment: $125 per session, which includes:

• Expert facilitation of the mandala process in a non-competitive environment
• Guided mindfulness meditation and gentle movement (yoga or Chi Qong)
• A set of colored PrismaColor pencils and paper
• Beverages throughout the day (please bring a bag lunch)
• An experience of spiritual deepening in a safe, supportive environment
• 6 CEUs for MFTs and LCSWs (add $25)*

*This workshop meets the qualifications for 6 hours of continuing education credit for MFTs and LCSWs as required by the California Board of Behavioral Sciences. Provider #PCE4953.

Refund Policy

In the event you are not able to attend the workshop, a full refund will be provided if cancelled within 7 days of the event. No refund will be provided after that time.

Saturday Morning Mindfulness Meditation Group

Please join us for a session of guided mindfulness meditation. Regular mindfulness practice can be very helpful in reducing symptoms of stress and for improving overall well-being. No meditation experience is necessary. Saturdays, 8:30 - 9:30 a.m. in Los Gatos. Call 408.827.1862 for location.

Mindfulness Based Stress Reduction (MBSR)
An 8 Week Program for Healing and Wholeness
New Dates TBD - Please check back

The Program includes:

• Professional instruction in relaxation and mindfulness practices
• Gentle guided stretching, including yoga and Qi Gong
• Group support and discussions
• Home practice workbook
• 2 CDs with 4 guided mindfulness practices
• 24 CEUs for MFTs and LCSWs*

*This workshop meets the qualifications for 24 hours of continuing education credit for MFTs and LCSWs as required by the California Board of Behavioral Sciences. Provider #PCE4953.

Investment: $275 (includes the CDs, workbook, and all sessions)

Refund Policy

In the event you are not able to attend the workshop, a full refund will be provided if cancelled within 7 days of the event. No refund will be provided after that time.

Take that step toward better health and well-being today! Call 408.827.1862 or Email me.